Author: panchak

Diet Plans & Programs: The “Skinny” on Popular Diet Plans

Diet Plans & Programs: The “Skinny” on Popular Diet Plans The Atkins Diet The Diet Plan Theory The┬áAtkins diet┬ámay be one of the most well-known fad diets. It is a high-protein, high-fat, low-carbohydrate plan. This diet has been around for decades and has undergone many revisions. The previous plan allowed for unrestricted amounts of meat, […]